based on genes.psychological profile. hormone

1 group: constant cravers 无时无刻都想吃东西
基因
intermittent fasting diet 一周中两天控制吃喝
2 group: emotional eaters 心情好坏决定吃喝
3 group: feasters

定制版瘦身食谱What's The Right Diet For You? A Horizon Special(2015)

又名:完美饮食/完美餐单

主演:Chris van Tulleken / Tanya Byron / 

导演:Tom Watt-Smith /